Chicken Strips

Preheat oven 450 degrees.

Prepare coating for chicken in a plastic bag or a bowl.  Ingredients include 1/4 cup fish fry dry mix, 1/4 cup gluten free dry chicken coating mix, seasonings, 1/4 cup of brown sugar, and garlic/onion powder.

Prepare oven safe dish with a drizzle of grapeseed oil (olive oil).  Cut desired amount of chicken thighs into quarter inch thick strips.   Place strips into seasoning bag and coat well.  Place coated chicken on prepared oven safe dish.

Place the chicken dish into the oven and cook for 20-30 minutes.  Check on the chicken at about 15 minutes and turn them over.

easy pumpkin muffins

1 can of pumpkin puree

1 box cake mix

pumpkin spices include nutmeg, cinnamon, allspice

dried cranberries

walnuts, chopped

 

Heat oven 375 degrees.  Prepare muffin tins.  In a large mixing bowl, mix desired amounts of spices with dried cranberries, chopped walnuts, and pumpkin puree.  Add in the cake mix and mix well.  Place mixture into muffin places (I used parchment paper instead of the cupcake cups).  Place in oven to bake for 20-30 minutes.  Let cool for about five minutes…enjoy

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